Total resistance training (TRX) is a new technique for resistance training using body weight, and gives the body movement at more than one angle compared to regular dumbbell training or weight training, in addition to reducing the risk of injury, developing strength, balance, and flexibility. It has an effective effect in developing functional muscle balance and can be combined with... Basic exercises to increase their effectiveness, and the two researchers noticed, after reviewing previous studies and following the game, that they noticed the lack of use of TRX exercises among the teams, and this was confirmed after the personal appetizers that the two researchers conducted with the volleyball coaches, which does not allow diversification and change to occur in the daily training units, so the two researchers decided to delve into This problem and the research aims to identify the effect of suspended rope exercises (TRX) on the physical and motor abilities and the level of performance of the smashing skill of young volleyball players. The two researchers deliberately selected the research population from 12 volleyball players, and the sample represents a percentage (75%) of the research community. The two researchers used appropriate tests for the purpose of extracting physical and motor variables, and the results were processed using appropriate statistical methods. The two researchers came to the following conclusions: The training curriculum that included TRX suspension rope exercises had a positive, effective and tangible impact on the physical and motor abilities of the research sample members.
ان ايجاد وسائل و طرائق تدريبية وتمارين مستحدثة بالاعتماد على مختلف العلوم وانعكاس ذلك على الافكار الجديدة ولعل واحدة من هذه التمارين اسلوب التمرينات الساكيو (S.A.Q) وتمرينات الساكيو من التمرينات الحديثة المستخدمة في المجال الرياضي كونها تحسن من كفاءة الأداء اما مشكلة البحث لاحظت الباحثتان هناك هبوط في انجاز100م حواجز, وهذا يتطلب التقصي والبحث عن أسباب هذا الهبوط والوقوف على نقاط الضعف الواضحة في مراحل الع
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The study aimed at identifying hybrid education and employing educational technology, and increasing direct and indirect interaction with teachers and learners and with the educational content. The researcher used the descriptive approach in the survey approach to suit the nature of the study and the study sample was from the students of Anjal schools and the study sample was (50) students from Sixth grade students and the results showed that teaching using the traditional method (direct leadership) leads to an improvement in the student’s learning levels in learning motor skills in individual and team sports, and the study recommended that providing the necessary technological devices and tools to work in the Faculties of Physica
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The study tackles the market orientation and the organizational learning as independent variables each included three sub-dimensions, and the variable of business performance as affiliated variable. These three variables have interacted to form the framework around which the study revolves. Since the banking sector has become an important part of which service sector is made, as well as it represents the basic pivot for the process of building and the development of the economies of countries, the Iraqi banking sector have been taken to be the sample of this study. A nonrandom sample of nine Iraqi banks was chosen, including four state banks (Al-Rafdain, Al-RaSheed, Industrial Bank, and Agricultural), and five private banks (Bagh
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أن المساهمة الأساسية لهذا البحث هي وصف كيفية تحليل الأنظمة الخدمية المعقدة ذات خصائص الطابور الموجودة في مستشفى بغداد التعليمي العام باستخدام تقنيات شبكية وهي تقنية أسلوب (Q – GERT ) وهي اختصار من الكلمات : Queuing theory _ Graphical Evaluation and Review Technique أي أسلوب التقييم والمراجعة البياني حيث سوف يتم معرفة حركة انسيابية المرضى داخل النظام وبعد استخدام هذا المدخل سيتم تمثيل النظام على هيئة مخطط شبكي احتمالي وتحل
... Show Moreالمقدمة وأهمية البحث : يشهد العالم تقدما في كافة مجالات الحياة المختلفة وتزداد الحياة صعوبة يوما بعد يوم ، ويزداد البحث في كافة المجالات التي تعمل على خدمة الإنسان ولقد طال هذا التقدم النشاط الرياضي ،فقد يكون لتطور التدريب الرياضي وتنوع أساليبه الدور الكبير في تحقيق اللياقة البدنية التي تعد إحدى أهم الأهداف التي يرمي إليها الدرس في كلية التربية الرياضية . واللياقة البدنية تستمد أهميتها من كونها إحدى مكونات ا
... Show MoreBasketball is one of the games that requires high physical effort because it is characterized by changing the level of playing rhythm and being an enjoyable competitive game because it includes many diverse offensive and defensive skills. The importance of research is related to developing these two skills because of their major role in influencing the performance of the game skill. The problem with the research lies in the fact that the skills performed by students are performed in a slow manner that is not consistent with the reality of the performance that should be during playing, which should be given in a competitive manner similar to the real skill performance in matches. The research aims to prepare competitive exercises, then fi
... Show Moreلعبة كرة اليد واحدة من الالعاب الفرقية التي تمارس بشكل كبير وتحتل مكانة متميزة ومتقدمة بين الالعاب الرياضية، فهي لعبة مشوقة لما تحتويه من مهارات متعددة يتطلب اتقانها واداؤها بشكل جيد ورائع من لدى اللاعبين، ولها خصوصيتها من حيث تطوير القوة السريعة التي تؤدي دوراً مهماً في الاداء المهاري , و مهارة التصويب من أهم المهارات الأساسية في لعبة كرة اليد وتعد الحد الفاصل ما بين الفوز والخسارة بل ان كل المهارات
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