تعد المبارزة أحد الألعاب الرياضية التي يتأثر فيها الأداء بتطور القدرات الخاصة بالأداء ومنها تحمل (سرعة وقوة الأداء ),وأن أكثر الأساليب السابقة في تدريب تطوير تحمل(سرعة وقوة الأداء) بالمبارزة تكون على ارض صلبة مثل الخشب والألمنيوم آو الإسفلت وفي بعض القاعات يكون التارتان, وظل هذا الأسلوب لفترات طويلة في العراق ،حيث تستخدم تدريبات الإثقال التي تعمل على تنمية تحمل القوة . أما في الوقت الحاضر فقد ظهر اتجاه حديث في التدريب ,إذ نرى لاعبي كرة القدم لريال مدريد يؤدون تدريباتهم على الرمال الشاطئية بعد ثمان دقائق من تدريبات الإحماء والركض, ومن خواص التدريب على الرمل جعل مقاومة وزن الجسم أثقل لانغماس الرجل في الرمل مما يعطي مقاومة اكبر للجسم . و تكمن أهمية البحث من خلال الاطلاع على كثير من الدراسات والبحوث قد ثبت أن تطور القدرات الخاصة على اليابسة تؤدي إلى نتائج جيدة ،وكذلك نفس المجال بالنسبة لتدريباتها على الرمل . لذا هدفت الدراسة إلى التعرف على أي الأسلوبين أكثر فاعلية في تطوير تحمل( سرعة وقوة الأداء) بالمبارزة. واستخدم المنهج التجريبي على لاعبي منتخب شباب البصرة بالمبارزة والبالغ عددهم ( 12) لاعباً , وقسمت عينة البحث بالطريقة العشوائية إلى مجموعتين, حيث كانت المجموعة الأولى التجريبية(6 لاعبين) يتدربون باستخدام أسلوب التدريب بالمقاومات على الرمل , بينما كانت المجموعة الثانية الضابطة (6لاعبين) يتدربون باستخدام أسلوب التدريب بالمقاومات على الأرض (داخل القاعة الرياضية وكانت أرضيتها من الإسفلت (صب). وبعد الانتهاء من تطبيق المنهاج التدريبي باستخدام تدريبات المقاومة بوزن الجسم والإثقال الخفيفة على الأرض في القاعة الرياضية والتدريبات على الرمل تم تحويل البيانات إلى جداول. و لغرض اختبار الفرضية المتعلقة بدلالة الفروق بين الاختبارات القبلية والبعدية تم استخدام اختبار ( ت ) للعينات المترابطة. فاستنتجت الباحثة :وجود فروق معنوية بين المجموعة التي تدربت على أرضية القاعة ( الإسفلت) وبين المجموعة التي تدربت على الرمل ولصالح المجموعة التي تدربت على الرمل . وتوصي باستخدام التدريبات على الرمل لما لها من اثر ايجابي في تطوير تحمل (سرعة وقوة الأداء بالمبارزة ).
General Directorate of Surveying is considered one of the most important sources of maps in Iraq. It produced digital maps for whole Iraq in the last six years. These maps are produced from different data sources with unknown accuracy; therefore, the quality of these maps needs to be assessed. The main aim of this study is to evaluate the positional accuracy of digital maps that produced from General Directorate of Surveying. Two different study areas were selected: AL-Rusafa and AL-Karkh in Baghdad / Iraq with an area of 172.826 and 135.106 square kilometers, respectively. Different statistical analyses were conducted to calculate the elements of positional accuracy assessment (mean µ, root mean square error RMSE, minimum and maxi
... Show MorePalladium nanoparticles are produced by Polyol method. The characterization of the Pd nanoparticle has been conducted by various techniques such as SEM and AFM. The results of Pd powder showed that the particle size is directly proportional to the temperature and the reaction time. The optimum conditions for obtaining minimum nanoparticles size are 45 oC reaction temperature and 60 min reaction time and the smaller particle size achieved is equal to 25 nm. The optical limiting of smaller size nanoparticles has been studied. The palladium nanoparticles appear to be attractive candidates for optical limiting applications.
The Iraqi houses flattening the roof by a concrete panel, and because of the panels on the top directly exposed to the solar radiation become unbearably hot and cold during the summer and winter. The traditional concrete panel components are cement, sand, and aggregate, which have a poor thermal property. The usage of materials with low thermal conductivity with no negative reflects on its mechanical properties gives good improvements to the thermal properties of the concrete panel. The practical part of this work was built on a multi-stage mixing plan. In the first stage the mixing ratio based on the ratios of the sand to cement. The second stage mixing ratios based on replacing the coarse aggregate quantities with the
... Show Moreالنشاطات العلمية لفرع الفكر السياسي
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« This paper presents the indicators of the development of excellent public relations in the institutions of higher education that are possible for three contextual variables: institutional, professional, professional, and effective communication. Therefore, the study used six indicators to measure the excellent public relations in institutions of higher education and scientific research. These indicators are based on the theory of excellence in public relations . Research Objectives: The aim of the research paper is to uncover the institutional, professional, and professional indicators of effective communication of excellent public relations in higher education institutions. Resea |
Research summary
Praise be to God, Lord of the worlds, and prayers and peace be upon the one who was the most eloquent of people in language and the most eloquent of them in eloquence, our Master Muhammad (peace and blessings of God be upon him).
To proceed... There is no doubt that many studies have preceded me in talking about chalk, each according to his own destination and view, and what I do not deny is that I benefited a lot from it, and it provided me with a lot of valuable information, and I liked to be one of those study pens, trying as much as possible To add something new and different in the study, far from similarity and repetition. Especially in the Abbasid study.
The babble in the Abbasid society was d
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The summery of my research marked by the judges judgment with his knowledge, I dealt with the definition of the judiciary, linguistically and idiomatically, and the importance and ligitimcy of the judiciary, as the judiciary is one of the most importunt pillars of lslam,inwhich justice as it proves the truth to its owners.
Three plant species were picked randomly and their alcoholic extracts have been screened to know their effects on the phagocytic capability and intracellular killing of yeast by human peripheral macrophages. Macrophage cultures were incubated with different concentration of each plant extract: for 15 min., 30 min .and 45 min. The phagocytes activity in Iresine herbstii extract was significantly (p?0.05) increased with increasing dose and time of incubation. In Mentha piperita extract, increasing in dose and time of incubation leads to elevate phagocytic capbility, especially in the dose of 20% and 25% of plant extract, perhaps because the antimicrobial and antiviral activities of this plant, as well as strong antioxidant and antitumor act
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