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تأثير التمرينات التأهيلية  في تحسين بعض القدرات البدنية للمصابين بالتهاب اوتار الكتف  البسيط للاعبي تنس الكراسي المتحركة

التهاب الاوتار في الكتف من الإصابات الشائعة للاعبي الكراسي المتحركة والتي تحدث نتيجة للعادات والحركات الخاطئة والغير صحيحة  وتحدث ايضاً بشكل متكرر في الرياضات الي تتطلب تحريك الذراع فوق الرأس مما يؤدي الى اضعاف الوتر أذ ان  مفصل الكتف يعمل في كل الاتجاهات عندما تعاني  الأوتار المحيطة بمفصل الكتف من الضعف وكثرة تكرار الحركة  والضغط المسلط على العضلة  اذ يطلق عليه التهاب اوتار الكتف والتي تحتاج الى فترة طويلة للشفاء للعودة للممارسة النشاط الرياضي  وفي اغلب الاحيان تبعد اللاعب عن ممارسة التمارين وبسبب قلة  تنوع البرامج التأهيلية في التمرينات العلاجية  للالتهاب اوتار الكتف ارتأت الباحثتان لأعداد تمرينات تأهيلية متنوعة لإصابة التهاب اوتار الكتف البسيط محاولتا الإفادة منها في تحسين القدرات البدنية وتعزيز نسبة الشفاء ومساعدة المعالجين لإعداد المناهج التأهيلية وتوظيف نتائجها لخدمة الاصابات الرياضية للأطراف العليا  للحد من الإصابة اذ هدف البحث الى اعداد تمرينات تأهيلية  للمصابين بالتهاب اوتار الكتف البسيط في تحسين بعض القدرات البدنية  للاعبي تنس الكراسي المتحركة وقد تم اعتماد المنهج التجريبي بتصميم المجموعة الواحدة نظرا لملائمته لطبيعة المشكلة  وتم تحديد عينة البحث بالطريقة العمدية  وهم من المصابين في اللجنة البارالمبية العراقية والذي يمثلون مجتمع البحث نفسه البالغ عددهم (6) مصابين  من اصل (10) وبعد عدة مراجعات قامت بها الباحثتان لعيادة الدكتور صفاء حسيب أخصائي المفاصل والإصابات الرياضية  بتاريخ 2022/12/1 الى 2023/1/29 تم تحديد درجة الإصابة وهي من الدرجة المتوسطة اذ تم وضع التمرينات التأهيلية على اساس درجة الإصابة  وقد تحققت الباحثتان من نتائج الدراسة باستعمال الحقيبة الاحصائية SPSS حيث اثبتت النتائج ايجابية التمرينات المتنوعة  ومدى فعاليتها في تحسين القوة العضلية والمدى الحركي والشفاء وكما توصلتا الى عدة استنتاجات وكانت  أهمها: ان البرنامج التأهيلي كان له اثر ايجابي في تحسين القدرات وتخفيف الألم، وهذا ما يحقق احد اهداف التنمية المستدامة للامم المتحدة في العراق (الصحة الجيدة). وتوصي الباحثتان بضرورة  الاهتمام بالتمرينات التأهيلية  التي تهدف الى تقوية عضلات مفصل الكتف .

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Sun Jan 01 2023
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Revista Iberoamericana De PsicologÍa Del Ejercicio Y El Deporte Vol. 18 No 1 Pp. 117-121
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