Hypoxic training, which in turn is one of the methods adopted in sports training methods, especially in activities that depend on the aerobic system in its performance, which includes training with a lack of oxygen by reducing its molecular pressure, since this method targets functional organs and works temporary responses during training and permanent responses After training as an adaptation to these devices as a result of training in this way, the study aimed to identify the effect of hypoxic exercises using the training mask and the extent of the change in some biochemical indicators, in addition to that to identify the effect of these exercises on the indicator of energy expenditure and )VMA) and the achievement of the effectiveness of 1500m youth, In this study, the experimental method was relied on using tests with two equal groups, and the sample included a group of (10) young players in the 1500m event in Baghdad. The researcher relied on making his measurements of his biochemical variables (such as insulin, erythropoietin and hematocrit), as well as the Barash test to measure the energy expended and the Brisky test to calculate the (VMA), After applying the prepared curriculum over a period of 45 days at 3 units per week, the researchers depended on all the scientific bases used for the hypoxic and training mask exercises, and after completing the application of the curriculum and conducting post-tests, and using all appropriate statistical methods , The researchers concluded that the effect of hypoxic training using the training mask outperformed the traditional hypoxic training on all variables under study.
اشكالية الطائفية السياسية في العراق بين الاستمرارية والانكفائية
Receipt date:08/26/2020 accepted date:9/8/2020 Publication date:12/31/2021
This work is licensed under a Creative Commons Attribution 4.0 International License.
The research entitled (Moderation in Omani External Political Behavior 1970-2020. contained introduction and two sections conclusion and recommendations. The introduction included a general overview of the topic, and the importance of the political behavior o
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كما ان تنفيذ المشروعات الراسمالية يحتاج الى تمويل ضخم ومدة زم
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Si Alfonso x el sabio y la Escuela de Traductores de Toledo habia hecho del castellana una lengua apta para la expresión cientifica, fue Pablo Neruda quien aplicó su sentido artistico para crear una poesia amorosa de caracter lileraria. Por lo tanto, pocos poetas han llegado ton populares come. Pablo Neruda, en el mismg tiempo: se comsidera esccitor de una abundante producción literaria ne sólo en su ciudad natal de (Chile), Sino ha sida uno de los padres de la poesia hispanoamericana contemporónea. Ademas la influencia que ejerció en el grupo de poetas de la Generación del 27, con los que empezó a relacionarse durante su estancia en Madrid, fue decisiva también para la poesia espańola. Esa era la razon principal que me hizo pe
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واقع ومستقبل الصراعات الدولية والاقليمية في البحر الاحمر
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