Total resistance training (TRX) is a new technique for resistance training using body weight, and gives the body movement at more than one angle compared to regular dumbbell training or weight training, in addition to reducing the risk of injury, developing strength, balance, and flexibility. It has an effective effect in developing functional muscle balance and can be combined with... Basic exercises to increase their effectiveness, and the two researchers noticed, after reviewing previous studies and following the game, that they noticed the lack of use of TRX exercises among the teams, and this was confirmed after the personal appetizers that the two researchers conducted with the volleyball coaches, which does not allow diversification and change to occur in the daily training units, so the two researchers decided to delve into This problem and the research aims to identify the effect of suspended rope exercises (TRX) on the physical and motor abilities and the level of performance of the smashing skill of young volleyball players. The two researchers deliberately selected the research population from 12 volleyball players, and the sample represents a percentage (75%) of the research community. The two researchers used appropriate tests for the purpose of extracting physical and motor variables, and the results were processed using appropriate statistical methods. The two researchers came to the following conclusions: The training curriculum that included TRX suspension rope exercises had a positive, effective and tangible impact on the physical and motor abilities of the research sample members.
إن المعالجات الإخراجية للنصوص الكلاسيكية الإغريقية، والتي نبعت من اختلاف طريقة التناول للنص من قبل كل مخرج، فنصوص الإغريق وخصوصاً نصوص (سفوكلس) التي امتازت بلغتها الشعرية الفخمة كان من البديهي أن يتم تناول معالجتها بطريقة خاصة عبر الالتزام بمعطيات النص، وعليه فمشكلة البحث هنا انطلقت من السؤال التالي: (هل التزم المخرجان ( عادل كريم وعبد الوهاب عبد الرحمن ) بمعطيات نص (أنتكون) أم خرجا عن هذه المعطيات ؟ )وتنبع ا
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Knowledge is a source of innovation, and innovation is the distinctive means of creating knowledge and achieving prosperity in the information age with the presence of information technology means and electronic platforms. The aim of the research is to introduce the most important specialized electronic knowledge platforms, and seek to answer questions that cover aspects of the subject and describe it as a source of information, guidance and training in the educational community. and electronic training and its importance in developing knowledge and innovation in the services of information institutions, The research dealt with two models of specialized electronic knowledge platforms in the field of information and libraries, the adoption o
... Show Moreاصدر حزب الله في عام 1985م، الرسالة المفتوحة التي تحتوي على برنامجه السياسي ورؤيته للواقع المحلي والإقليمي والدولي ، اذ شكلت الرسالة المفتوحة لما اسمته بالمستضعفين التي أعلن فيها الحزب توجهاته الفكرية واهدافه السياسية خطوطا عريضة لمنهجه واستطاع ان يفرض نفسه على الساحة عسكريا ثم سياسيا , واحتفظ بسلاحه في حين تخلت الأحزاب والميليشيات الأخرى عن سلاحها او جردت منها. وبالرغم مما يؤكد قادة الحزب بأنه لبناني , نشا لب
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وفي ضوء متغيرات العصر الحديث أُملِيت علينا ثقافاتٌ وأفكار قد تؤثر في فهم أفراد الأسرة لواجباتهم، وذلك يؤثر بالسلب على وحدة بناء المجتمع، ومن ثم في مدى ترابط الأجيال وإدراكهم لطبيعة ثقافتهم الأصلية مما يوهن ويضعف الأسرة أصلا والمجتمع كنتيجة لذلك. تأتي مشكلة البحث في التساؤل الاتي هل للمرأة دور في تنشئة الأسرة؟ ولكي نجد جوابًا عن هذا السؤال يجب أن نبحث أولا عن واجب المرأة في الأسرة وتأثر ذلك ا
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الانتقالات الفنية في تكوين اسلوب الفنان حافظ الدروبي
This age and the third millennium is the dominance of information technology on most of the administrative work in the developed world and the need for the so-called electronic marketing- and need our developing society to the development of our work to transform the traditional management and routine of it to the electronic management in order to save effort, time and cost They are the backbone speed to complete the work, The principle applications of electronic management to achieve the maximum possible benefit from the implementation of the administrative work of the society and institutions and the private sector the government in the state. The use of electronic management makes us safe from
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