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The effect of Tabata exercises on the development of stamina and achievement for female athletes running 100m hurdles under the age of 18 years
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يعد علم التدريب الرياضي الحديث عملية تربوية علمية مبنية على اسس صحيحة هدفها وصول اللاعبين الى التكامل في الاداء الفني وهذا يتم عن طريق التأثير المنظم والدقيق بواسطة استعمال التمارين البدنية التي تحدث تغيرات خاصة في عمل اعضاء واجهزة جسم الرياضي والتي بدورها تؤدي الى رفع كفاءة الاعضاء والاجهزة لتحقيق الانجازات الرياضية العالية ولقد استعملت الباحثتان اسلوب حديث من اساليب التدريب الرياضي من اجل تطوير تحمل القوة والانجاز للاعبات فعالية ركض 100م حواجزتحت18سنة  وتكمن اهمية الدراسة في استخدام تمرينات التاباتا التي تعتبر من التمرينات  الحديثة التي تتميز بالتشويق والاثارة وتطبيقها وفقا لأوقات محددة في الاداء ضمن المنهج التدريبي للاعبات فعالية ركض 100م\حواجز تحت 18سنة فعلى المدربين البحث عن احدث الاساليب واعتمادها في المنهاج التدريبي للاعبات لتفادي عنصر الملل واحداث شيئا من التشويق والاثارة والمنافسة داخل الوحدة التدريبية لتحقيق اهداف الوحدة الموضوعة بأعلى الدرجات لهذا ارتأت الباحثتان اعداد تمرينات بأسلوب التاباتا وتوظيفها لتطوير تحمل القوة والانجاز لدى لاعبات فعالية 100م\حواجز تحت 18سنة. وهدفت الدراسة : اعداد تمرينات بأسلوب  تاباتا , والتعرف على تأثير تمرينات التاباتا في تطوير تحمل القوة لدى اللاعبات, والتعرف على تأثير تمرينات التاباتا في الانجاز للاعبات فعالية 100م حواجز تحت 18سنة , والتعرف على الفروقات بين الاختبارات البعدية لمجموعة البحث في الصفات البدنية والمستوى الرقمي للاعبات فعالية ركض 100م\حواجز يحت 18سنة وتفرض الدراسة: هناك فروق ذات دلالة احصائية بين الاختبارات القبلية والبعدية في اختبارات تحمل القوة والانجاز لفعالية ركض 100م\حواجز   واستخدمت الباحثتان المنهج التجريبي في دراستهما الحالية لملائمته طبيعة مشكلة البحث وكانت العينة لاعبات نادي البياع البالغ عددهن (6) لاعبات من مجتمع الاصل (10) لاعبات اجري عليهم الاختبارات وتطبق المنهاج التدريبي (8) اسابيع نفذت بواقع (3) وحدة في الاسبوع وكان زمن المدة لتنفيذ التمارين (50) دقيقة باستخدام اسلوب التاباتا وبعد اجراء الاختبارات القبلية والبعدية تم عرض نتائج الاختبارات وتحليلها ومناقشتها من خلال معالجة البيانات بالنظام الاحصائي spss من خلال هذه النتائج توصلت الباحثتان الى الاستنتاجات الاتية : ان التمرينات التي طبقت بأسلوب تاباتا ساعدت على تطور تحمل القوة لأفراد عينة البحث , وان مدة المتغير المستقل المتمثلة بعدد الوحدات التدريبية ، كانت مناسبة في خلق تكيفات تعبر عن مدى تطور افراد عينة البحث لتحقيق الانجاز لفعالية ركض 100م\حواجز , وان تطور تحمل القوة انعكس ايجابياً على تطور الانجاز لفعالية ركض 100م حواجز، ومنها جاءت التوصيات:  في الاهتمام باستخدام التمرينات بأسلوب (تاباتا)  وفق اسس تدريبية علمية لرفع كفاءة عدائي السباقات القصيرة أثناء التدريب والمنافسات , واعتماد التمرينات المعدة من قبل الباحثتان  كمعطيات اساسية عند تدريب عدائي فعالية 100م حواجز , ضرورة تقنين حمل التدريب للتمرينات بأسلوب (تاباتا) بما يناسب نوعية الممارسين من حيث الجنس والعمر البيولوجي والتدريبي ، لما لها تأثير عال على الجسم اثناء الاداء , واجراء دراسات مشابهة على فعاليات فردية وجماعية أخرى ، وعلى فئات عمريه مختلفة

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Publication Date
Thu Jun 18 2026
Journal Name
Journal Of Baghdad College Of Dentistry
Effect of zirconia surface treatments on the shear bond strength of veneering ceramic
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Background: The aim of the study was to investigate the effect of surface treatments of zirconia (grinding and sandblast with 50μm, 100 μm) on shear bond strength between zirconia core and veneering ceramic. Material and methods: Twenty-eight presintered Y-TZP ceramic specimens (IPS e.max ZirCAD, Ivoclar vivadent) were fabricated and sintered according to manufacturer’s instructions. The core specimens were divided randomly in to 4 groups, group 1: no surface treatment, group2: zirconia specimens were ground with silicon carbide paper up to1200 grit under water cooling, group3: zirconia specimens were ground and sandblast with 100 μm alumina, group 4: zirconia specimens were ground and sandblast with 50 μm alumina. Surfa

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Publication Date
Sun Dec 05 2010
Journal Name
Baghdad Science Journal
Effect of Annealing Temperature on The Some Electrical Properties of InSb:Bi Thin Films
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InSb alloy was prepared then InSb:Bi films have been prepared successfully by thermal evaporation technique on glass substrate at Ts=423K. The variation of activation energies(Ea1,Ea2)of d.c conductivity with annealing temperature (303, 373, 423, 473, 523 and 573)K were measured, it is found that its values increases with increasing annealing temperature. To show the type of the films, the Hall and thermoelectric power were measured. The activation energy of the thermoelectric power is much smaller than for d.c conductivity and increases with increasing annealing temperature .The mobility and carrier concentration has been measured also.

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Publication Date
Tue Mar 01 2022
Journal Name
Iraqi Journal Of Physics
Effect of Carbon Nanoparticles on the Performance Efficiency of a Solar Water Heater
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Carbon nanoparticles are prepared by sonication using carbon black powder. The surface morphology of carbon black (CB) and carbon nanoparticles (CNPs) is investigated using scanning electron microscopy (SEM). The particles size ranges from 100 nm to 400 nm for CB and from 10 nm to 100 nm for CNPs. CNPs and CB are mixed with silicon glue of different ratios of 0.025, 0.2, 0.05, and 0.1 to synthesis films. The optical properties of the prepared films are investigated through reflectance and absorbance analyses. The ratio of 0.05 for CNPs and CB is the best for solar paint because of its higher solar water heater efficiency and is then added to the silicon glue . Temperature of cold water and temperature of hot water in storage tank were ta

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Publication Date
Sat Dec 01 2012
Journal Name
Iraqi Journal Of Physics
The effect of additive carbon nano tube on optical properties of epoxy resin
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In this work, MWCNT in the epoxy can be prepared at room temperature and thickness (1mm) at different concentration of CNTs powder. Optical properties of multi-walled carbon nanotubes (CNTs) reinforced epoxy have been measured in the range of (300-800)nm. The electronic transition in pure epoxy and CNT/epoxy indicated direct allowed transition. Also, it is found that the energy gap of epoxy is 4.1eV and this value decreased within range of (4.1-3.5)eV when the concentration of CNT powder increased from (0.001-0.1)% respectively.
The optical constants which include (the refractive index (n), the extinction coefficient (k), real (ε1) and imaginarily (ε2) part of dielectric constant calculated in the of (300-800)nm at different concent

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Publication Date
Sun Jul 09 2023
Journal Name
Journal Of Engineering
Assessing the Effect of Using Porcelanite on Compressive Strength of Roller Compacted Concrete
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Roller-Compacted Concrete (RCC) is a zero-slump concrete, with no forms, no reinforcing steel, no finishing and is wet enough to support compaction by vibratory rollers. Because the effectiveness of curing on properties and durability, the primary scope of this research is to study the effect of various curing methods (air curing, emulsified asphalt(flan coat) curing, 7 days water curing and permanent water curing) and different porcelanite (local material used as an Internal Curing agent) replacement percentages (volumetric replacement) of fine aggregate on some properties of RCC and to explore the possibility of introducing more practical RCC for road pavement with minimum requirement of curing. Cubes specimens were sawed from the slab

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Publication Date
Wed Dec 01 2010
Journal Name
Iraqi Journal Of Physics
Effect of Furnace Vacuum Pressure on the Joining Strength of Alumina Bonded Kovar
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Ceramic to metal joining technique, which was used in this investigation includes the use of active filler alloy as a sandwich between the alumina and kovar alloy for brazing. High purity powdered metals of silver, copper, and additives of titanium were used to prepare the active filler alloy, through compacting the mixed powders and alloying in a furnace with argon atmosphere at the temperature of 800oC for 10 minutes. To use it as an active filler metal, it has been modified to a proper thickness. Two groups of alumina were prepared with different sintering temperatures (1450oC and 1650oC) and each group was tested under atmospheric pressure, vacuum furnace pressure of 2*10-4 torr and vacuum furnace pressure of 2*10-6 torr. All the pro

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Publication Date
Tue Oct 22 2013
Journal Name
Chinese Journal Of Engineering
Studying the Effect of Some Surfactants on Drag Reduction of Crude Oil Flow
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The influence of SDBS, SLS, SLES, and SS as drag reducing agents on flow of Iraqi crude oil in pipelines was investigated in the present work. The effect of additive type, additive concentration, pipe diameter, solution flow rate, and the presence of elbows on the percentage of drag reduction (%Dr) and the amount of flow increases (%FI) was addressed. The maximum drag reduction was 55% obtained at 250 ppm SDBS surfactant flowing in straight pipes of 0.0508 m I.D. The dimensional analysis was used for grouping the significant quantities into dimensionless groups to reduce the number of variables. The results showed good agreement between the observed drag reduction percent values and the predicted ones with high value of the co

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Publication Date
Wed Mar 01 2017
Journal Name
Bioprocess Engineering
Studying the Effect of Eco-addition Inhibitors on Corrosion Resistance of Reinforced Concrete
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Publication Date
Sun Mar 01 2015
Journal Name
Journal Of Engineering
Effect of Initial Water Content on the Properties of Compacted Expansive Unsaturated Soil
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Unsaturated soil can raise many geotechnical problems upon wetting and drying resulting in swelling upon wetting and collapsing (shrinkage) in drying and changing in the soil shear strength. The classical principles of saturated soil are often not suitable in explaining these phenomena. In this study, expansive  soil (bentonite and sand) were tested in different water contents and dry unit weight chosen from the compaction curve to examine the effect of water content change on soil properties (swelling pressure, expansion index, shear strength (soil cohesion) and soil suction by the filter paper method). The physical properties of these soils were studied by conducting series of tests in laboratory. Fitting methods

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Publication Date
Fri Sep 01 2006
Journal Name
Journal Of Engineering
Effect of Transverse Base Width Restraint on the Cracking Behavior of Massive Concrete
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The effect of considering the third dimension in mass concrete members on its cracking behavior is investigated in this study. The investigation includes thermal and structural analyses of mass concrete structures. From thermal analysis, the actual temperature distribution throughout the mass concrete body was obtained due to the generation of heat as a result of cement hydration in addition to the ambient circumstances. This was performed via solving the differential equations of heat conduction and convection using the finite element method. The finite element method was also implemented in the structural analysis adopting the concept of initial strain problem. Drying shrinkage volume changes were calculated using the procedure suggested

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