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دراسة تأثير المؤشرات الفسيولوجية على الأداء المهاري للاعبين ألعاب المضرب (التنس، الريشه الطائره وتنس الطاولة)
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تهدف هذه الدراسة إلى التعرف على تأثير المؤشرات الفسيولوجية على أداء الرياضيين في العاب المضرب (التنس، الريشة الطائرة، وتنس الطاولة)، مع التركيز على الجوانب المتعلقة بنظام الطاقة، الجهاز التنفسي، الدورة الدموية، والجهاز العصبي. تعتمد هذه الألعاب بشكل كبير على التوافق بين الأنظمة الفسيولوجية المختلفة لتحقيق الأداء الأمثل في التنس،بعبارة اخرى "التوافق بين الأنظمة الفسيولوجية المختلفة لتحقيق الأداء الأمثل في التنس" تشير إلى كيفية تفاعل وتكامل الأنظمة البيولوجية أو الفسيولوجية داخل جسم الإنسان لمساعدة اللاعب على الأداء بشكل متميز في رياضة التنس. وبالتالي في رياضة التنس يجب أن تعمل كل الأنظمة الفسيولوجية في الجسم بإنسجام كبير حتى يستطيع الاعب الأداء بمستوى عالٍ من الكفاءة والدقة والسرعة. يعتمد الأداء المهاري على التحمل العضلي، والقوة الانفجارية، والقدرة على إدارة الإجهاد الحراري والنفسي، حيث يتم استخدام أنظمة الطاقة الثلاثة (الفوسفاجين، حمض اللاكتيك، والأكسجين) بدرجات متفاوتة حسب شدة النشاط ومدته. لانها تشرح أحد المؤشرات الفسيولوجية الأساسية التي تؤثر على الأداء المهاري في ألعاب المضرب، وتشير أيضا الى اعتماد التدريب على فهم هذه الآليات البيولوجية لتطوير مستوى اللاعبين. حيث أن نظام الفوسفاجين يوفر الطاقة بسرعة لفترات قصيرة جدًا وهو ضروري لتنفيذ الضربات القوية مثل الإرسال أو الضربات السريعة، بينما يُستخدم نظام حمض اللاكتيك خلال النقاط الطويلة التي تتطلب مجهودًا عاليًا لفترة متوسطة. أما نظام الأكسجين فيلعب دورًا أساسيًا في توفير الطاقة المستدامة خلال المباريات الطويلة. في الريشة الطائرة، تتميز الرياضة بالسرعة العالية والحركات السريعة التي تتطلب كفاءة عالية في التنفس والتنسيق العصبي العضلي لتحقيق الدقة والسرعة في الضربات. كما أن التحمل القلبي التنفسي مهم لضمان استمرارية الأداء خلال المباريات الطويلة. أما في تنس الطاولة، فإن الأداء المهاري يعتمد بشكل كبير على السرعة والتركيز العقلي العالي، حيث تحتاج الحركات السريعة والضربات الدقيقة إلى تفعيل الجهاز العصبي بشكل فعال، بالإضافة إلى التحمل العضلي خاصة في الذراعين والمعصمين. الجهاز التنفسي يلعب دورًا حاسمًا في توفير الأكسجين اللازم للعضلات، بينما الجهاز الدوري يساهم في نقل المواد الغذائية وإزالة الفضلات. الإجهاد العضلي الناتج عن تراكم حمض اللاكتيك والإجهاد العصبي بسبب الضغوط النفسية يمكن أن يؤثران سلبًا على الأداء. لتحسين الأداء، يجب التركيز على برامج تدريبية متخصصة تعزز كفاءة الأنظمة الفسيولوجية، بالإضافة إلى اتباع استراتيجيات تغذية سليمة تشمل الكربوهيدرات للطاقة والبروتينات لإصلاح العضلات. كما أن الراحة الكافية والاستشفاء ضروريان لاستعادة التوازن الفسيولوجي. هدف البحث هو تسليط الضوء على الدراسات التي تناولت المؤشرات الفسيولوجية والأداء المهاري للرياضيين في في العاب المضرب وتقديم توصيات عملية لتحسين الأداء المهاري من خلال تحسين كفاءة هذه المؤثرات. من خلال فهم كيفية عمل هذه المؤثرات، يمكن للرياضيين والمدربين وضع استراتيجيات تدريبية وتغذوية فعالة لتعزيز الأداء الرياضي وتحقيق النجاح في المنافسات. توضح هذه الدراسة أهمية المؤشراتالفسيولوجية في تحسين الأداء، مما يجعلها مجالًا غنيًا للبحث والتطوير المستمر في عالم الرياضة.

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Publication Date
Sat Dec 31 2022
Journal Name
College Of Islamic Sciences
The significance of the saying of Al-Hafiz Ibn Hajar (has a vision) and the impact of this on the hadith, an applied study through the approximation of Refinement.
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This research revolves around the probing of those whom Ibn Hajar said, "He has a vision", its significance, and the ruling on the connection and transmission to it.  The number of narrators reached fifty-one (51) narrators, among whom it was said, “He has a vision, whether it is definite or possibly. Some of them had a vision and companionship.”They are eleven (11) narrators, And among them were those who had visions and had no company, and their number was twenty-one (21) narrators, and among them were those who had no vision and nor company, and their number is nineteen (19) narrators.
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Sat Feb 01 2020
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Sun Dec 01 2019
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Sat Sep 01 2018
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Publication Date
Fri Feb 01 2019
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The effect of Investment in Human Capital on Economic Growth in Algeria A standard Study within the period of: 1970 – 2015
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This research paper presents a standard economic study. This study aims to build an economic standard form of the investment effect in Human Capital on Economic Growth in Algeria. The study showed that there is an inverse relationship between the investment and human capital. This is expressed by expending on education and economic growth. This contradicts with the economic theory. Such matter could be explained by that expending on education does not contribute in the economic growth. This refers to that the education sector result does not employee or save jobs. Thus, it does not contribute in growth; in addition, the Algerian economy depends on petrol in the first class. This means the ab

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Sat Oct 01 2016
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The exposure of the elderly to the news of the Corona pandemic TV and its reflection on their behavior: A survey study of a sample of the public of Baghdad governorate
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Sat Jul 01 2017
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Sat Oct 03 2026
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Thu Dec 01 2011
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The reality and fundamentals of the poultry industry and its implications on the prices of eggs and chickens in Iraq for the period from 2000 to 2009 (analytical study)
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Despite all the possibilities held by Iraq for the production of poultry , but there is low and clear in the level of production and a rise in costs and a decline in per capita consumption is due to a number of reasons, including poor investment , stop government subsides , dumping policies , market Bolmottagat imported , the contribution of the merchant squandering of national capacity , weak base material for the growth of this sector , the security situation and the crisis of energy and others .

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