تهدف هذه الدراسة إلى التعرف على تأثير المؤشرات الفسيولوجية على أداء الرياضيين في العاب المضرب (التنس، الريشة الطائرة، وتنس الطاولة)، مع التركيز على الجوانب المتعلقة بنظام الطاقة، الجهاز التنفسي، الدورة الدموية، والجهاز العصبي. تعتمد هذه الألعاب بشكل كبير على التوافق بين الأنظمة الفسيولوجية المختلفة لتحقيق الأداء الأمثل في التنس،بعبارة اخرى "التوافق بين الأنظمة الفسيولوجية المختلفة لتحقيق الأداء الأمثل في التنس" تشير إلى كيفية تفاعل وتكامل الأنظمة البيولوجية أو الفسيولوجية داخل جسم الإنسان لمساعدة اللاعب على الأداء بشكل متميز في رياضة التنس. وبالتالي في رياضة التنس يجب أن تعمل كل الأنظمة الفسيولوجية في الجسم بإنسجام كبير حتى يستطيع الاعب الأداء بمستوى عالٍ من الكفاءة والدقة والسرعة. يعتمد الأداء المهاري على التحمل العضلي، والقوة الانفجارية، والقدرة على إدارة الإجهاد الحراري والنفسي، حيث يتم استخدام أنظمة الطاقة الثلاثة (الفوسفاجين، حمض اللاكتيك، والأكسجين) بدرجات متفاوتة حسب شدة النشاط ومدته. لانها تشرح أحد المؤشرات الفسيولوجية الأساسية التي تؤثر على الأداء المهاري في ألعاب المضرب، وتشير أيضا الى اعتماد التدريب على فهم هذه الآليات البيولوجية لتطوير مستوى اللاعبين. حيث أن نظام الفوسفاجين يوفر الطاقة بسرعة لفترات قصيرة جدًا وهو ضروري لتنفيذ الضربات القوية مثل الإرسال أو الضربات السريعة، بينما يُستخدم نظام حمض اللاكتيك خلال النقاط الطويلة التي تتطلب مجهودًا عاليًا لفترة متوسطة. أما نظام الأكسجين فيلعب دورًا أساسيًا في توفير الطاقة المستدامة خلال المباريات الطويلة. في الريشة الطائرة، تتميز الرياضة بالسرعة العالية والحركات السريعة التي تتطلب كفاءة عالية في التنفس والتنسيق العصبي العضلي لتحقيق الدقة والسرعة في الضربات. كما أن التحمل القلبي التنفسي مهم لضمان استمرارية الأداء خلال المباريات الطويلة. أما في تنس الطاولة، فإن الأداء المهاري يعتمد بشكل كبير على السرعة والتركيز العقلي العالي، حيث تحتاج الحركات السريعة والضربات الدقيقة إلى تفعيل الجهاز العصبي بشكل فعال، بالإضافة إلى التحمل العضلي خاصة في الذراعين والمعصمين. الجهاز التنفسي يلعب دورًا حاسمًا في توفير الأكسجين اللازم للعضلات، بينما الجهاز الدوري يساهم في نقل المواد الغذائية وإزالة الفضلات. الإجهاد العضلي الناتج عن تراكم حمض اللاكتيك والإجهاد العصبي بسبب الضغوط النفسية يمكن أن يؤثران سلبًا على الأداء. لتحسين الأداء، يجب التركيز على برامج تدريبية متخصصة تعزز كفاءة الأنظمة الفسيولوجية، بالإضافة إلى اتباع استراتيجيات تغذية سليمة تشمل الكربوهيدرات للطاقة والبروتينات لإصلاح العضلات. كما أن الراحة الكافية والاستشفاء ضروريان لاستعادة التوازن الفسيولوجي. هدف البحث هو تسليط الضوء على الدراسات التي تناولت المؤشرات الفسيولوجية والأداء المهاري للرياضيين في في العاب المضرب وتقديم توصيات عملية لتحسين الأداء المهاري من خلال تحسين كفاءة هذه المؤثرات. من خلال فهم كيفية عمل هذه المؤثرات، يمكن للرياضيين والمدربين وضع استراتيجيات تدريبية وتغذوية فعالة لتعزيز الأداء الرياضي وتحقيق النجاح في المنافسات. توضح هذه الدراسة أهمية المؤشراتالفسيولوجية في تحسين الأداء، مما يجعلها مجالًا غنيًا للبحث والتطوير المستمر في عالم الرياضة.
Human resources constitute the most important recourses that the organization owned today, as it may have developed financial and technology resources to achieve their goals, but they are not able to use it with required efficiency and effective and quality desired unless there is human resources that have good skills, experiences and talents that able to directing and exploited ideally that compatible with market requirements, where today's market and business organizations which compete naturally inherent talent, so the task is to attracting and developing talented resources and preservation these talented resources from the challenges that facing organizations.
The research seek to achieve
... Show MoreThe current research is summarized by studying and understanding the imagination and what resulted from it in postmodern arts, specifically Pop Art. The research was focused spatially (America) between the year 1950-1975 AD and it defined the research problem by asking about what factors and variables that established the social imagination in culture Al-Gharbia, which in turn crystallized the Western cultural product to appear in its form, which is historically called "pop art". Two studies were adopted in the second chapter. The first one was the cultural structure of the social imagination. The second topic was concerned with the stylistic diversity of pop art, and the third chapter included research and accreditation procedures. Ther
... Show MorePraise be to God, prayer and peace be upon the Messenger of Allah and after :
For the Holy Qur’an is the constitution of this nation, and it has included everything that the nation needs, and it has appropriate solutions for all the problems it faces, and for a long time the nation has its vision for the future, waiting for a leader who carries the concerns of this nation and proceeds towards progress and progress, so that it rises to the glory and glory. He brings it out from what it is today, from its deterioration in all levels.
The world has witnessed in recent decades the development of programs and curricula, and books have been prepared showing how to prepare leaders and their industry, and what programs they should adopt
The organizations and institutions of the developed countries have given attention to the subject of the knowledge economy by using advanced technology in the function of tax examination because of the important and effective role in ensuring the accuracy of the tax accounting process procedures, But the General Commission of taxes is still using traditional methods in the field of tax examination which affects the performance of its work. This research aims to explain the level of effect on introducing advanced methods of Economics and knowledge represented by advanced communication technology in the field of practicing tax examination function in the General Commission of taxes, A questionnaire has been used as a mea
... Show MoreThe research aims at the scholars’attention to the importance and role of Arab Muslim women through books and historical studies that historians and scholars have taken up like Ibn Al-Jawzi (597 AH) and his book Safwat Al-Safwa, where he presented the conduct of worship and their words and deeds, and explained to women worshipers other aspects of their lives, such as the scientific aspect Crafts and works as well as their prominent role in preaching and religious guidance, and the impact of this on their morals and qualities. This study showed the strength of the personality of women and their high interest in worship. The importance of the study lies in knowledge.The research followed the role of Muslim women to carry t
... Show MoreTelevision contributes children the acquisition of knowledge, moral and social values through programs that are offered to them and the extent of the focus on the effective aspects of life in the age of the target stage. The subject of this research aims to know the children programs in Libya television through a comprehensive analytical study of the program entitled “zihur al-hayat” within the broadcast season from April 1, 2004 to June 30, 2004. It also focuses on trying to identify the Libyan television policy in broadcast educational content through the children's programs in the prevailing political and social conditions during the period of study as well as knowing the opinions of the children's sample under study in Al-Baidhaa
... Show Moreproduction of the spot in the news channels - a study of patterns of spot media used in the production of spring breaks Arab Al-Arabiya
The spacers news in Arabic, one of the messages that seek channel output are fit and policy on the one hand and meet the needs of viewers for information intensive and image influential to find out the latest developments on the Arab arena, especially the Syrian revolution on the other and thus The viewer for the type of coverage the stomach through a newsletter about the event on the one hand to keep following up on her and eager to watch the other hand
And sou
... Show MoreThe traditional method adopted in the preparation of the general budget in Iraq is not consistent with developments in the size specification response and spending and the associated weakness in the size of the amounts earmarked for investment projects which could adversely affect future generations and not to enable them to continue the development, which requires talking to estimate the adoption of style public expenditure in the state budget and reduce waste and extravagant where and invest public revenues of the state in investment projects and preservation of the environment and natural resources in order to ensure the benefit of future generations system, according to the system serves to achieve the overwhelming majority of member
... Show MoreThe harsh human suffering experienced by the Andalusians were a religious conflict and racist impact on all aspects of public life. The religious factor most important factors that determined the nature of the hostile relationship between the Andalusian and Castilian, Castile has sought to make them Christians by force through laws that deprived them of all their rights. In spite of the large number of those laws, the authority admitted inability to subdue the Andalusians to its will through the issuance of the final decree of expulsion.
The basic goal of human creation is worship, the Almighty stated: { I created the jinn and mankind only to worship Me} Al-Dhariyat 56. The basic worships by which we approach Allah Almighty are the praying and zakat, that they are significant because the praying and zakat mostly come together in numerous Qur’anic verses. Being the praying is a Physical worship while zakat is a financial devotion, they have many educational effects explained by the writer Muhammad Darwaza in his interpretations of these two pillars of Islam that he has chosen them to be the subject of this research