تهدف هذه الدراسة إلى التعرف على تأثير المؤشرات الفسيولوجية على أداء الرياضيين في العاب المضرب (التنس، الريشة الطائرة، وتنس الطاولة)، مع التركيز على الجوانب المتعلقة بنظام الطاقة، الجهاز التنفسي، الدورة الدموية، والجهاز العصبي. تعتمد هذه الألعاب بشكل كبير على التوافق بين الأنظمة الفسيولوجية المختلفة لتحقيق الأداء الأمثل في التنس،بعبارة اخرى "التوافق بين الأنظمة الفسيولوجية المختلفة لتحقيق الأداء الأمثل في التنس" تشير إلى كيفية تفاعل وتكامل الأنظمة البيولوجية أو الفسيولوجية داخل جسم الإنسان لمساعدة اللاعب على الأداء بشكل متميز في رياضة التنس. وبالتالي في رياضة التنس يجب أن تعمل كل الأنظمة الفسيولوجية في الجسم بإنسجام كبير حتى يستطيع الاعب الأداء بمستوى عالٍ من الكفاءة والدقة والسرعة. يعتمد الأداء المهاري على التحمل العضلي، والقوة الانفجارية، والقدرة على إدارة الإجهاد الحراري والنفسي، حيث يتم استخدام أنظمة الطاقة الثلاثة (الفوسفاجين، حمض اللاكتيك، والأكسجين) بدرجات متفاوتة حسب شدة النشاط ومدته. لانها تشرح أحد المؤشرات الفسيولوجية الأساسية التي تؤثر على الأداء المهاري في ألعاب المضرب، وتشير أيضا الى اعتماد التدريب على فهم هذه الآليات البيولوجية لتطوير مستوى اللاعبين. حيث أن نظام الفوسفاجين يوفر الطاقة بسرعة لفترات قصيرة جدًا وهو ضروري لتنفيذ الضربات القوية مثل الإرسال أو الضربات السريعة، بينما يُستخدم نظام حمض اللاكتيك خلال النقاط الطويلة التي تتطلب مجهودًا عاليًا لفترة متوسطة. أما نظام الأكسجين فيلعب دورًا أساسيًا في توفير الطاقة المستدامة خلال المباريات الطويلة. في الريشة الطائرة، تتميز الرياضة بالسرعة العالية والحركات السريعة التي تتطلب كفاءة عالية في التنفس والتنسيق العصبي العضلي لتحقيق الدقة والسرعة في الضربات. كما أن التحمل القلبي التنفسي مهم لضمان استمرارية الأداء خلال المباريات الطويلة. أما في تنس الطاولة، فإن الأداء المهاري يعتمد بشكل كبير على السرعة والتركيز العقلي العالي، حيث تحتاج الحركات السريعة والضربات الدقيقة إلى تفعيل الجهاز العصبي بشكل فعال، بالإضافة إلى التحمل العضلي خاصة في الذراعين والمعصمين. الجهاز التنفسي يلعب دورًا حاسمًا في توفير الأكسجين اللازم للعضلات، بينما الجهاز الدوري يساهم في نقل المواد الغذائية وإزالة الفضلات. الإجهاد العضلي الناتج عن تراكم حمض اللاكتيك والإجهاد العصبي بسبب الضغوط النفسية يمكن أن يؤثران سلبًا على الأداء. لتحسين الأداء، يجب التركيز على برامج تدريبية متخصصة تعزز كفاءة الأنظمة الفسيولوجية، بالإضافة إلى اتباع استراتيجيات تغذية سليمة تشمل الكربوهيدرات للطاقة والبروتينات لإصلاح العضلات. كما أن الراحة الكافية والاستشفاء ضروريان لاستعادة التوازن الفسيولوجي. هدف البحث هو تسليط الضوء على الدراسات التي تناولت المؤشرات الفسيولوجية والأداء المهاري للرياضيين في في العاب المضرب وتقديم توصيات عملية لتحسين الأداء المهاري من خلال تحسين كفاءة هذه المؤثرات. من خلال فهم كيفية عمل هذه المؤثرات، يمكن للرياضيين والمدربين وضع استراتيجيات تدريبية وتغذوية فعالة لتعزيز الأداء الرياضي وتحقيق النجاح في المنافسات. توضح هذه الدراسة أهمية المؤشراتالفسيولوجية في تحسين الأداء، مما يجعلها مجالًا غنيًا للبحث والتطوير المستمر في عالم الرياضة.
Preparing teacher occupies the attention of many thinkers and philosophers since the age of
kaldinics ( people of mesoptam / 2342 pH ) to the Islamic age where moslems philosophers
focus their attention on thought and philosophy where the philosophy of that teaching
depends on : teacher , student and family begin .
So , the issue of preparing and training teacher occupies the attention of education scientists
depending on his vital and important role in implementing of teaching policies in philosophies
and Islamic educational thought , therefore , the preparing and development of the teacher
regards as one of the basics of teaching development because of its importance in
development of teaching performance and th
This article conclude a theoretical study for the possibility to produce additional electric power from Iraqi steam power plants by cutting – off high-pressure feed water heaters . Three separated steam power plants which Dura , south –Baghdad and Nasria were studied . The investigation showed the possibity of increasing the electric power from 10 to 15% for Dura and Nasria , whereas 6% for south – Baghdad . According to the nowadays of operation to Iraqi steam power plants , the results showed that by cutting–off high pressure feed water heaters we can generate additional electric power about 250 MW during 3-4 hrs. daily. In addition, the fuel consumption can be reduced in comparison with diesel generat
... Show MoreHeavy metal consider as major environmental pollutants. Many of industrial wastewater effluents contain a wide range of these heavy metals. The adsorption of Cd2+ and Pb2+ metal ions from aqueous solution by activated carbon was studied. The results showed that maximum adsorption capacity occurred at 486.9×10-3 mg/kg for Pb2+ ion and 548.8×10-3 mg/kg for Cd2+ ion. The adsorption in a mixture of the metal ions had a balancing effect on the adsorption capacity of the activated carbon. The adsorption capacity of each metal ion was affected by the presence of other metal ions rather than its presence individually. The study showed the presence of other heavy metals attribute to the reduction in the activated carbon capacity, and the adsorp
... Show MoreJohn Updike’s use of setting in his fiction has elicited different and even conflicting reactions from critics, varying from symbolic interpretations of setting to a sense of confusion at his use of time and place in his stories. The present study is an attempt at examining John Updike’s treatment of binary settings in Pigeon Feathers and Other Stories (1962) to reveal theme, characters’ motives and conflicts. Analyzing Updike’s stories from a structuralist’s perspective reveals his employment of two different places and times in the individual stories as a means of reflecting the psychological state of the characters, as in “The Persistence of Desire”, or expressing conflicting views on social and political is
... Show MoreThe objective of this study is to explain the role of credit policies in agricultural development of Iraq during the period 1979-1989 which were represented by the policy of co-operative agricultural bank the organization that responsible to finance agricultural sector for various reasons. It has been shown that there was no clear credit policy existed during the period concerned due to the differences between loans from year. The loan growth rate was low in general comparing with objectives of the agricultural development plans, a low production rates comparing with loans paid, the growth rate of average number of trees in each donum and the growth rate of livestock number was also low.In conclusion there should be a clear plan for cred
... Show MoreThe main problem of this research is the delay of implementation of the investment plan projects for the period (2013-2016) and the weakness of the staff ability in the ministries and they don’t have the sufficient experience to carry out the implementation process.
Therefore, the research aims to evaluate the implementation of programs and projects of the investment plan in a manner consistent with the objectives set for them without any wasteful of efforts, time and money. And then identify the problems and obstacles to determine the deviations of the implementation of the specific for each sector according to the criteria of evaluation and the form of cost, quality, time and implementation.<
... Show MorePurpose – measure the relationship between operation management strategies as an independent variable on the customer's delight as an approved variable.
Design/methodology/approach – The research sample vocabulary included sales representatives and customers of the researched markets at a rate of (100%). The recovery rate is (95) Customers and (95) delegates for the products for the factory in neighbourhood (Banooks and Karrada ) regions were randomly chosen from an open community in these two residential areas. Statistical methods were used (arithmetic media, standard deviations, t-test, correlation coefficient (Horst), simple regression analysis).
Findings – The people in charge of the factory management nee
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Business organizations are using the technological innovations like cloud computing (CC) as a developmental platform in order to improve the performance of their information systems. In that context, our paper discusses know-how in employing the public and private CC to serve as platforms to develop the evaluation system of annual employees' performance (ESAEP) at Iraqi universities. Therefore, we ask the paper question which is “Is it possible to adopt the innovative solutions of ICTs (Like: public and private CC) for finding the developmental vision about management information systems at business organizations?”. In addition, the paper aim
... Show MoreThe plant licorice is considered important plants as nutritionally and medically and economically, as a rich in phytochemical, vitamins and minerals, and being widely available, Research indicated the presence of many nutrients such as (proteins, Carbohydrates, vitamins and minerals) as well as presence of Glycyrrhizin which responsible of sweet taste, that allowing the possibility to use it as natural intensity sweetener with few calories in Sweetening of many food. This research is aimed to study the Stability of Glycyrrhizin toward the various manufacturing conditions such as (thermal treatment, pH of foods and microwaves), so three factorial experiments was implemented to find out the Stability as following: 100C° - 121C° - Microwa
... Show MoreThe study aimed to evaluate injuries and economic losses which caused by rose beetle Maladerainsanabilis (Brenske) on ornamental and fruit plants as introduced insect in Iraq during 2015 and determine infested host plants in addition to evaluate efficacy of pathogenic fungi Metarhiziumanisopiliae (1x10⁹ spore/ ml) and Beauvariabassiana (1x10⁸spore/ ml) in mortality of insect larvae in laboratory and field.The results showed that the insect was polyphagous infested many host plants (20 host plant)Which caused degradation and dead the plants through adult feeding on leaves and flower but large injury caused by larvae feeding on root plants which caused obligate dead to infested plant, the percentage mortality of rose plants 68.6%, pear
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