The research included the introduction to the research and its importance as knee joint is an important joint in the human body that is prone to injury. One such injury is knee roughness injury that occurs as a result of the stress of the knee joint and age. The importance of examining the need for the use of rehabilitation exercises, especially in the watercourse system, is highlighted by the fact that the aquatic environment is one of the most important factors helping to alleviate pain and rehabilitate the knee joint and thereby improve the mobility of those with knee roughness. The problem of research is that rehabilitation exercises have been developed in the watercourse system on the basis of scientific bases with a repetitive and systematic persistence in improving the motor potentials of patients with knee roughness, knowing the extent to which the rehabilitation of the watercourse system physically affects each infected person and identifying the impact of rehabilitation exercises on those with knee roughness. There are statistically significant differences between tribal and remote test results in some of the motor abilities of former footballers aged 40-45. The objectives of preparing qualifying exercises in the watercourse for knee manhandles were for former football players aged 40-45 years. Recognize the impact of hydromassage rehabilitation exercises on some knee-rough mobility of former football players aged 40-45 years. Findings were: Qualifying exercises used by members of the research sample were positively affected in the motor range of the knee joint and in all directions. The qualifying exercises used by members of the research sample were positively affected by the motor balance of the knee joint. The following rehabilitation exercises used by the members of the research sample were positively affected by the agility of the joint - as well as the development of improved motor range balance and agility as a result of the use of rehabilitation exercises with the aquatic running system prepared in the rehabilitation curriculum, effectively affected the alleviation of the pain resulting from the injury. Recommendations: Use of the rehabilitation programme prepared by the researcher for knee manhandles in treatment centres: change of the environment and use of the aquatic environment as a psychological factor contributing to the broken boredom of the infected in addition to its effective role in treatment. Watercourse exercises and intra-water resistance are important in developing and improving the mobility of those with knee rough knee. and conducting research similar to different samples. Finally the use of a hydropower treats those with knee roughness.
Polish Academy of Sciences
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(1)
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