The Effect of Compound Physical and Skill Exercises on the Development of Explosive Strength and Some Offensive Skills for Basketball Players U18
Publication Date
Thu Dec 19 2024
Journal Name
Journal Of Physical Education
Publication Date
Thu Apr 30 2020
Journal Name
International Journal Of Psychosocial Rehabilitation
The use of physical exercises specialized for with aids of developing explosive power for arms and legs and their effect on free throw and jump shooting skills for advanced basketball players
Physical Exercise
Burst Strength
Arm
Free Throw
Jump Shot
Basketball
The research aims to develop physical exercises with auxiliary training tools that work to develop the explosive power of the arms and legs, and then find out their effect on the accuracy of shooting from free throw and correction from jumping of advanced basketball players, as the researchers found a problem that these players have weakness in the skill of throwing Free throwing and shooting by jumping calculated with two points as a result of adopting unhealthy physical and technical positions, which led to a lack of focus and accuracy, and thus negatively affected the performance technique of free throw and jump shot, as most teams use traditional exercises without the use of auxiliary training tools, and this topic gave researchers the
... Show MorePublication Date
Thu Dec 19 2024
Journal Name
Journal Of Physical Education
Publication Date
Thu Dec 19 2024
Journal Name
Journal Of The College Of Basic Education
Publication Date
Wed May 12 2021
Journal Name
Indian Journal Of Forensic Medicine & Toxicology
Publication Date
Thu Dec 19 2024
Journal Name
Journal Of Physical Education
Publication Date
Thu Dec 19 2024
Journal Name
Journal Of Physical Education
Publication Date
Fri Jan 01 2021
Journal Name
International Journal Of Psychosocial Rehabilitation
Publication Date
Tue Sep 28 2021
Journal Name
Journal Of Physical Education
The Effect of Compound Exercises on Added Weights on Some Skill Abilities in Youth Soccer Players Aged 17 – 19 Years Old
compound exercises
added weights
skill abilities
youth soccer
resistance training
The study aimed at designing compound exercises using added weight on some skill abilities in youth soccer players aged (17 – 19) years old. The researcher sued the experimental method on (30) players aged (17 – 19) years old from Al Zawraa Sport Club. The subjects were divided into three groups and the training program was applied for (8) weeks with (3) training sessions per week. The data was collected and treated using proper statistical operations to conclude that compound exercises with weights between improved the subjects compared to the groups that did not use the added weights. Finally, the researchers recommended the necessity of using compound exercises using added weights during training sessions for youth soccer pla
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Publication Date
Thu Dec 19 2024
Journal Name
Journal Of Physical Education