The study of the distribution of major oxides and heavy metals in some plants collecting and analyzing eighteen plant samples of vegetables including carrot, onion, eggplant, cucumber, and okra obtained from Abu Ghraib land located about 20 km west of Baghdad, Iraq. Eighteen plant samples of vegetables,.Heavy metals can have a severe impact if released into the environment, even in trace quantities. These can enter the food chain from aquatic and agricultural ecosystems and indirectly threaten human health.. Trace elements and oxides of As, Cd, Co, Cr, Cu, Mn, Mo, Ni, Pb, Se, Th, U, V, and Zn were measured in plant samples using an X-Ray Fluorescence Instrument (XRF). TEs analyses of vegetables were performed in the Iraqi German Laboratory in the Department of Geology, University of Baghdad. The results of XRF indicated that the highest Mean ± SD concentrations of As, Cr, Mo, Cu, Ni, Pb, Se, V and Zn were 5.24 ± 1.846, 229.436 ± 53.598, 12.97 ± 3.95, 69.128 ± 60.577, 87.14 ± 56.711, 18.826 ± 7.572, 0.5 ± 0, 88.506 ± 5.902 and 236.25 ± 227.55 ppm in carrot. Eggplant exhibited the highest concentration of Mn and U, which was 56.923 ± 39.584 and 1.76 ± 1.81 ppm, respectively. However, the total hazard quotient (THQ) of the investigated elements indicated that their levels have no potential to cause a risk to consumers’ health, except Cr (THQ >1), which was higher in all plant samples. This study suggests the safety of vegetables (carrot, onion, eggplant, cucumber, and okra) harvested from farms in Abu-Ghraib, Baghdad, and their low risk of inducing serious health events and raises a concern of the elevated levels of Cr, which necessitate innovative methods to decrease its risk.