ملخص البحث: يعد اسلوب تدريب المقاومات المرنة واحد من اساليب تدريب القوة العضلية فهو النظام الذي يتم من خلاله استخدام تمرينات يتم ادائها ضد مقاومات متغيرة مثل الحبال المطاطية او اشرطة الساندو، ويمتاز هذا الاسلوب بتغير الشدة خلال اداء التمرين الواحد اي ان كلما تم مط الحبل المطاطي ازدادت مقاومته وبالتالي فان اللاعب يستخرج قوته اكثر كلما اقترب الى مركزية الحركة في التمرين وهذا هو جوهر الاختلاف بينه وبين استخدام الاثقال التقليدية التي يتم استخراج نفس القوة من بداية المسار الحركي الى نهايته، ومن خلال النتائج التي تم التوصل اليها فقد اثبت هذا الاسلوب فاعليته في تنمية القوة المميزة بالسرعة والتحمل الخاص المتمثل بتحمل القوة المميزة بالسرعة وتحمل السرعة لدى لاعبي كرة القدم للصالات عينة البحث من خلال استخدام تمرينات متنوعة تضيف جو من المثابرة والتحدي في الوحدة التدريبية مما عزز من تفاعل افراد العينة على ادائها بكل دافعية ومثابرة في الوحدات التدريبية مؤديا الى نتائج ايجابية على الفريق ككل.
التعددية الحزبية في العراق في ظل غياب قانون الاحزاب
Praise be to God, and may blessings and peace be upon our master and Prophet Muhammad and those who follow him, and may God be pleased with him
Taha is my guardian and whoever follows their path until the Day of Judgment. And after... The book (The Treasure in the Ten Recitations), written by Abu Muhammad Abdullah bin Abd al-Wasiti, who died in the year 710 AH, is considered one of the important books in recitations: because it included the universal custom that it contained in the books Al-Taysir by Al-Dani and Al-Irshad by Al-Falanisi, as the first of them was specialized.
Satisfy the second with the ten readings
May God bless my time, through His grace and generosity, to achieve this treasure and to publish it
... Show Moreالخلاصة إن لنهر الخوصر دور اساسي في التاريخ الحضاري لمدينة نينوى الاثرية فأن البحث حول مجرى هذا النهر وتحليل الوضع الجيومورفولوجي السابق له وعلاقته مع الوضع السياسي والاقتصادي السابق للمدينة الاثرية، بالأعتماد على تقنية التحسس النائي وتفسير الصور الجوية، لسهولة توفرها ولتكاملها الهندسي واستعمالاتها المتعددة وتكلفتها القليلة مقارنة مع التقنيات الاخرى، سهل الوصول إلى ان مجرى نهرالخوصر الحالي داخل مدينة
... Show MoreIndustry represents a cornerstone of the process of economic development and a measure of progress and contribute to increased prosperity and high standard of living.
The researcher analyzed the productivity indicators in industrial facilities large and small at several time periods ranging from 1970 to 2009, according to the economic situation that prevailed in each period.
Different impact of periods under discussion, it made Iraq the cash surpluses during the period 70-1980 then the effects of the war after 1980 and the economic blockade since 1990, and the subsequent events of the year
... Show MoreAfter the year 2003, Iraq went through multiple waves of violence and at different levels on the security, intellectual, political and social levels. Behind that stood several motives and incentives to enable violence that represented the first axis of research, the most important of which was the political motives that circulated an atmosphere that politics against society and transformed power into a field of political brutality against the individual and the group at once. There are also cultural, intellectual, media and economic motives such as weak cultural independence, poverty, marginalization, unemployment and want, and the absence of a media discourse that rejects violence but incites it, on the other ha
... Show MoreHaving signed my eyes on the manuscript labeled (equity in the ancestral quarrel at the meeting of subordinate and representative metaphors) I was impressed by the process of achieving it; That manuscript came to light; to be seen by specialists in Arabic rhetoric and students of science, and supplement the library of rhetoric one of the sources ..
In this study, we came across various concepts in the three major Gokturk inscriptions, namely Kul Tigin, Bilge Kagan and Tunyukuk. We classified these concepts under 33 main headings such as “proper names, geography, cities, tribe, descriptive names, colors, language materials, time, plants, animals, humans, kinship, titles and ranks, professions, identity, bodun, number, politics, trade, art, wealth and poverty, religion and belief, ceremony” etc. In our study, we only considered the words that constitute nouns. While preparing the conceptual index, we divided a large part of these 33 main headings into various subheadings. We listed the words alphabetically. Since we detected different meanings of some of the headings in our index, w
... Show MoreABSTRACT
This research included the preparation and characterization of new demulsifies from natural and synthetic polymers of chitosan and polyvinyl alcohol that are environmentally friendly and at the same time have high efficacy comparable to emulsifiers. imported foreign. The prepared compounds were examined using infrared spectroscopy and nuclear magnetic resonance spectroscopy, and all the spectral signals of the polymers were in good agreement with the chemical composition of the polymers. And the melting and decomposition that occur on polymers at high temperatures. The effect of the length and type of side chain in the compositions of polymers on the process of water separation of oil emulsions w
... Show MoreThe research aims to how to deal with certain situation to ensure the continuous competitive excellence of business market under the situation of covid-19, especially how to deal with major challenges, identifying the capabilities of tourism industry, investigating the ability of tourism agencies to resist the dynamic change of both internal as well as external environment to ensure their sustainability.
The important here as the paper notice, is how to be efficient and trying to find solutions in order to grow and survive through choosing certain strategies that aligned the critical issues.
Thus to achieve this level, many scenarios planed that could adopt in case of such pande
... Show MoreIf the sovereignty of the state is reflected in the taxation of its citizens, this sovereignty can not be completed and completed only if it works on its part to collect its debts, whether voluntary or compulsory, and the debt of the debt arises from the will of the individual and the will of the state alone, The existing management of seizure and collection is based on an unequal relationship between the State and the debtor from which the obligation arises. Naturally, this relationship has obligations and rights on both parties. The researcher used a set of studies and previous research, books and other sources related to the subject of research. This was done through the theoretical and practical aspects, which focused on direct and i
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