The current study performs an explicit nonlinear finite element simulation to predict temperature distribution and consequent stresses during the friction stir welding (FSW) of AA 7075-T651 alloy. The ABAQUS® finite element software was used to model and analyze the process steps that involve plunging, dwelling, and traverse stages. Techniques such as Arbitrary Lagrangian–Eulerian (ALE) formulation, adaptive meshing, and computational feature of mass scaling were utilized to simulate sequence events during the friction stir welding process. The contact between the welding tool and workpiece was modelled through applying Coulomb’s friction model with a nonlinear friction coefficient value. Also, the model considered the effect of nonlinear material properties as well as heat transfer conditions such as heat losses due to convection and thermal contact conductance between the workpiece and the backing plate interface on the thermal history. To validate the computational model results, an experimental procedure was carried out to measure temperature history on both sides of the specimen as well as the plunging force throughout the whole process time. The results obtained showed that symmetrical temperature distribution throughout the workpiece width was distinguished, implying that the tool rotation has a minor effect on the final temperature distribution. In addition, asymptotic V shape with high gradient temperature value in the weld nugget region after the full plunging was distinguished. Mechanical stresses and related plastic deformations generated, while achieving the FSW samples were evaluated in addition to the tool reaction force and heat generated to protect against tool failure.