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نمیة القوة الانفجاریة باستخدام تدریبات الأثقال بطریقة الصعود والھبوط وتأثیرھا في تحسین بعض المتغیرات البیوكینماتیكیة والأداء الفني لمھارة قفزة الیدین الأمامیة على جھاز منصة القفز الحدیثة
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من خلال ملاحظة الباحثتين الميدانية لمستوى الأداء الفني لمنتخب ناشئات القطر بالجمناستك لمهارة قفزة اليدين الأمامية على جهاز منصة القفز الحديثة لاحظن وجود مشكلة تكمن في ضعف هذا الأداء والذي يؤثر على بعض المتغيرات البيوكينماتيكية لهذه المهارة مما يؤدي إلى عدم أداء المهارة بالشكل الصحيح ، وتعزو الباحثتان ذلك الضعف إلى قلة الدفع بالرجلين والذراعين . لذا ارتأت الباحثتان إجراء هذا البحث الذي يهدف إلى تنمية القوة الانفجارية باستخدام تدريبات الأثقال بطريقة الصعود والهبوط للتعرف على تأثيرها في تحسين بعض المتغيرات البيوكينماتيكية والأداء الفني لمهارة البحث المختارة ، وكان من أهداف البحث التعرف على تأثير استخدام هذه التدريبات في تنمية القوة الانفجارية لدى اللاعبات ، وقد افترضت الباحثتان عدة فروض كان منها إن هنالك فروقاً ذات دلالة إحصائية بين نتائج التقويمين القبلي والبعدي نتيجة تنمية القوة الانفجارية باستخدام تدريبات الأثقال بطريقة الصعود والهبوط ولصالح التقويم البعدي ، وعليه كان المنهج المستخدم في البحث هو المنهج التجريبي وشملت عينة البحث لاعبات منتخب ناشئات القطر بالجمناستك بأعمار ( 10 – 12 سنة ) والبالغ عددهن ( 6 لاعبات ) ، وقد استغرق تطبيق المنهج التدريبي ( 3 أشهر ) بواقع ( 3 وحدات ) أسبوعياً أي بمجموع ( 36 ) وحدة تدريبية طوال مدة البحث ، وقد استنتجت الباحثتان عدة استنتاجات كان من أهمها أن التدريب بالأثقال بطريقة الصعود والهبوط يؤدي إلى تنمية القوة الانفجارية وان تنمية القوة الانفجارية يؤدي إلى تحسين بعض المتغيرات البيوكينماتيكية والأداء الفني لمهارة البحث المختارة .

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Publication Date
Fri Dec 14 2018
Journal Name
Iraqi National Journal Of Nursing Specialties
Effectiveness of Teaching Program on Nurses' Knowledge Concerning the Side Effects of Chemotherapy among Children with Leukemia at Oncology Wards in Baghdad City
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Publication Date
Sat Dec 01 2018
Journal Name
Journal Of Accounting And Financial Studies ( Jafs )
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Crossref
Publication Date
Wed Jan 30 2019
Journal Name
Journal Of The College Of Education For Women
The Impact of Applying Mind Mapping Technique as a Pre- Writing Tool on EFL College Students in Essay Writing
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Based on the assumption that the more teachers know about brain science, the better
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Mind Mapping is a powerful tool for assisting any form of writing. Language is an
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people .Writing is one of the language skills that will never be left in education.
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Publication Date
Sat Oct 28 2023
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A study of non-diatom algal species composition in twelve sites from Greater Zab River path within
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Scopus (2)
Crossref (2)
Scopus Crossref
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Wed Aug 01 2018
Journal Name
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Crossref
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Wed Jun 01 2022
Journal Name
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Scopus Clarivate Crossref
Publication Date
Sun May 02 2021
Journal Name
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Publication Date
Sat Dec 15 2018
Journal Name
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Sun Dec 12 2010
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