Yogalates is a modern form of fitness exercise that combines yoga (body style) and Pilates exercises, designed in 1997 by Pilates instructor (Jonathan Orla) who aimed to integrate both sports into a system with its own advantages and benefits. One of the most important benefits of this system is the development of motor abilities, which is one of the elements that influence effectively in all sports, especially in rhythmic gymnastics, as the possession of special motor abilities by female students determines the level of motor performance that requires a high compatibility between skills and music. The importance of research in providing students with motor abilities that qualify them to perform the skills of the compulsory motor Assortment in the rhythmic gymnastics bystanding on the effect of yogalates exercises in raising the level of these abilities that directly affect the performance of the motor Assortment. The aim of the research is to identify the effect of yogalates exercises on some motor abilities and the performance of the compulsory motor Assortment in rhythmic gymnastics for third stage students
تأثير تمرينات اليوغالاتيس في بعض القدرات الحركية وأداء التشكيلة الحركية الاجبارية بالجمناستك الايقاعي للطالبات
yogilates
thythmic gymnastics
motor abilities
Publication Date
Fri Dec 02 2022
Journal Name
Journal Of Physical Education
The Effect of Jigsaw Strategy on Learning Spiking in Volleyball for Sophomore Students
Jesco strategy
volleyball
teaching strategy
modern teaching methods
spiking
skill learning
electronic learning
badminton
fundamental skills
skill tests
motor learning
The research aimed at designing teaching program using jigsaw in learning spiking in volleyball as well as identifying the effect of these exercises on learning spring in volleyball. The researchers used the experimental method on (25) students as experimental group and (27) students as controlling group and (15) students as pilot study group. The researchers conducted spiking tests then the data was collected and treated using proper statistical operations to conclude that the strategy have a positive effect in experimental group. Finally, the researchers recommended using the strategy in making similar studies on other subjects and skills.