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The effect of Tabata exercises on the development of stamina and achievement for female athletes running 100m hurdles under the age of 18 years
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يعد علم التدريب الرياضي الحديث عملية تربوية علمية مبنية على اسس صحيحة هدفها وصول اللاعبين الى التكامل في الاداء الفني وهذا يتم عن طريق التأثير المنظم والدقيق بواسطة استعمال التمارين البدنية التي تحدث تغيرات خاصة في عمل اعضاء واجهزة جسم الرياضي والتي بدورها تؤدي الى رفع كفاءة الاعضاء والاجهزة لتحقيق الانجازات الرياضية العالية ولقد استعملت الباحثتان اسلوب حديث من اساليب التدريب الرياضي من اجل تطوير تحمل القوة والانجاز للاعبات فعالية ركض 100م حواجزتحت18سنة  وتكمن اهمية الدراسة في استخدام تمرينات التاباتا التي تعتبر من التمرينات  الحديثة التي تتميز بالتشويق والاثارة وتطبيقها وفقا لأوقات محددة في الاداء ضمن المنهج التدريبي للاعبات فعالية ركض 100م\حواجز تحت 18سنة فعلى المدربين البحث عن احدث الاساليب واعتمادها في المنهاج التدريبي للاعبات لتفادي عنصر الملل واحداث شيئا من التشويق والاثارة والمنافسة داخل الوحدة التدريبية لتحقيق اهداف الوحدة الموضوعة بأعلى الدرجات لهذا ارتأت الباحثتان اعداد تمرينات بأسلوب التاباتا وتوظيفها لتطوير تحمل القوة والانجاز لدى لاعبات فعالية 100م\حواجز تحت 18سنة. وهدفت الدراسة : اعداد تمرينات بأسلوب  تاباتا , والتعرف على تأثير تمرينات التاباتا في تطوير تحمل القوة لدى اللاعبات, والتعرف على تأثير تمرينات التاباتا في الانجاز للاعبات فعالية 100م حواجز تحت 18سنة , والتعرف على الفروقات بين الاختبارات البعدية لمجموعة البحث في الصفات البدنية والمستوى الرقمي للاعبات فعالية ركض 100م\حواجز يحت 18سنة وتفرض الدراسة: هناك فروق ذات دلالة احصائية بين الاختبارات القبلية والبعدية في اختبارات تحمل القوة والانجاز لفعالية ركض 100م\حواجز   واستخدمت الباحثتان المنهج التجريبي في دراستهما الحالية لملائمته طبيعة مشكلة البحث وكانت العينة لاعبات نادي البياع البالغ عددهن (6) لاعبات من مجتمع الاصل (10) لاعبات اجري عليهم الاختبارات وتطبق المنهاج التدريبي (8) اسابيع نفذت بواقع (3) وحدة في الاسبوع وكان زمن المدة لتنفيذ التمارين (50) دقيقة باستخدام اسلوب التاباتا وبعد اجراء الاختبارات القبلية والبعدية تم عرض نتائج الاختبارات وتحليلها ومناقشتها من خلال معالجة البيانات بالنظام الاحصائي spss من خلال هذه النتائج توصلت الباحثتان الى الاستنتاجات الاتية : ان التمرينات التي طبقت بأسلوب تاباتا ساعدت على تطور تحمل القوة لأفراد عينة البحث , وان مدة المتغير المستقل المتمثلة بعدد الوحدات التدريبية ، كانت مناسبة في خلق تكيفات تعبر عن مدى تطور افراد عينة البحث لتحقيق الانجاز لفعالية ركض 100م\حواجز , وان تطور تحمل القوة انعكس ايجابياً على تطور الانجاز لفعالية ركض 100م حواجز، ومنها جاءت التوصيات:  في الاهتمام باستخدام التمرينات بأسلوب (تاباتا)  وفق اسس تدريبية علمية لرفع كفاءة عدائي السباقات القصيرة أثناء التدريب والمنافسات , واعتماد التمرينات المعدة من قبل الباحثتان  كمعطيات اساسية عند تدريب عدائي فعالية 100م حواجز , ضرورة تقنين حمل التدريب للتمرينات بأسلوب (تاباتا) بما يناسب نوعية الممارسين من حيث الجنس والعمر البيولوجي والتدريبي ، لما لها تأثير عال على الجسم اثناء الاداء , واجراء دراسات مشابهة على فعاليات فردية وجماعية أخرى ، وعلى فئات عمريه مختلفة

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Publication Date
Fri Dec 22 2023
Journal Name
Journal Of Optics
Studying the effect of adding Mo on the optical and structural properties of the CoFe2O4 compound
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Publication Date
Fri Apr 14 2017
Journal Name
7th International Visible Conference On Educational Studies & Applied Linguistics 2016
The Effect of Culture on Language
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It is believed that culture plays an important role in the ELF classroom activities (Al- Mutawa, & Kilani, 1989:87). It is important for the teacher to recognize potential negative (culturally based) perceptions of their learners. In Iraq, for instance, it is not. Uncommon to meet silent expressionless students that arc supposedly English language learners. It is possible for the beginner to interpret this negatively as a lack of interest in the study of English. This interpretation may play a harmful role in the classroom methodology. An instructor has to be intercultural competent to be an effective teacher. It will be more effective if the instructor adopts a consistent style of instruction to allow learners to adapt within the bounds of

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Publication Date
Sat Aug 01 2015
Journal Name
Journal Of Engineering
Development of a Blueprint Impact System of the risks on construction projects Implementation
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In Production and Operations Management the specialists  have  tried to develop a strategy to counter the risks arising from the activities of the organization and of waste of various types and therefore the risk management in the contemporary framework represents a phenomenon of new quality, and can not be this phenomenon to take practical dimensions, but the development of culture of the organization towards the risks and deal with all aspects and paint ways to address them within an integrated program, and requires new skills and systems provide accurate information capable of coordination between the various parties within the organization.

     The research aims to develop a blu

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Publication Date
Mon Feb 13 2023
Journal Name
Journal Of Educational And Psychological Researches
Developing an Achievement Test in Light of the Specifications Table
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Abstract

The research addresses the specification table and the extent of its use in developing achievement tests, as well as detects the obstacles to its use through a sample of (120) respondents from the faculty members in some Baghdad schools and colleges. After unpacking and processing the data statistically, the research reached several results: the study sample do not use the test map in the development of their tests, as their percentage reached (82%) and there are no statistically significant differences in the use of the specification table by the sample members according to their place of work or the number of years of experience. The results also revealed the most important reasons that prevent the use

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Publication Date
Sun Feb 01 2015
Journal Name
Journal Of Economics And Administrative Sciences
The role of the integration of the knowledge economy and international accounting in achieving sustainable development
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     The current environment is witnessing several developments as a result of the changes  taking place in all areas of economic, social , political and legal that led to the transformation of the industrial economy , which depends based on quantitative production to a knowledge economy which relies based on information and knowledge , as the central pillar of this economy during the trading  of  these information and knowledge between all individuals in general and decision makers , in particular, through information and communication technology of computers and the Internet to achieve sustainable human development in the social dimension.         &

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Publication Date
Fri Jan 01 2021
Journal Name
Journal Of Accounting And Financial Studies ( Jafs )
The effect of the dimensions of the strategic lens on achieving tax pioneer performance: Practical research in the General Authority for Taxes
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The aim of the research is to shed light on the dimensions of the strategic lens and its impact on achieving the pioneer tax performance and represented by the dimensions (strategic direction, growth, pilot indicator, renewal and modernization, efficiency and effectiveness) in the General Tax Authority. The questionnaire was adopted as a tool to collect data and information from the adult sample They are (91) who are on the site (Assistant Director General, Head of Division, First Division Deputy, Second Division Deputy, Division Officer, Division Officer Associate) The statistical program (SPSS) has been used to calculate (the mean, the standard deviation, the correlation coefficient, the difference coefficient, the F test, the

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Publication Date
Thu Jun 01 2023
Journal Name
Journal Of Engineering
The Effect of Rubber Crumbs on Marshall Properties for Warm Mix Asphalt
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A new pavement technology has been developed in Highway engineering: asphalt pavement production is less susceptible to oxidation and the consequent damages. The warm mix asphalt (WMA) is produced at a temperature of about (10-40) oC lower than the hot asphalt paving. This is done using one of the methods of producing a WMA. Although WMA's performance is rather good, according to previous studies, as it is less susceptible to oxidation, it is possible to modify some of its properties using different materials, including polymers. Waste tires of vehicles are one of the types of polymers because of their flexible properties. The production of HMA, WMA, and WMA modified with proportions of (1, 1.5, and 2%) of rub

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Publication Date
Sun Jun 07 2026
Journal Name
Journal Of Physical Education
The Effect of Varied Teaching Strategies on Learning Backstroke Swimming for Students
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Publication Date
Sun Dec 30 2018
Journal Name
Journal Of Engineering
Knowledge-Based Urban Development The Impact of Knowledge- Based Urban Development in the Growth of Contemporary Cities
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Urban Development refers to many topics such as: increased population density, city size, and individual’s production, distribution of technology and the growth of commercial, industrial and service professions. Such development is linked to the coordination of social and cultural trends in order to achieve social progress and economical prosperity. Knowledge as a topic now is known as intellectual capital wich led to upgrae the concept of urban development to be extended into many fields of knowledge, for example, cultural, social and human development to move the level of community culture into a new better standard.

The research adopted the urban transformation based on knowledge as an important factor in gr

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Publication Date
Tue Feb 14 2023
Journal Name
Journal Of Educational And Psychological Researches
The Effect of Educational Program Based on the (Guttmann) Model for Developing Awareness and Emotional Experience among University Students
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Abstract

The aim of the research is to identify the level of awareness and emotional experience among university students and to identify the effect of the educational program based on (Guttmann) model for developing awareness and emotional experience among university students by verifying the validity of the following zero hypotheses: 1) There are no statistically significant differences in the development of awareness and emotional experience among university students at the level of (0.05) between the mean scores of the experimental group in the pre and post-tests. 2) There are no statistically significant differences in the development of awareness and emotional experience among university students at the lev

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