The research aimed to prepare muscle elongation exercises for the arms with high intensity in which the training methods for young blind fencers vary, and to identify the effect of the diversity of muscle elongation exercises for the arms with high intensity on the cellular basal efficiency (lactic acid and sodium bicarbonate) and pulmonary respiration for young blind weapon fencers in terms of sports technology, and the experimental approach was adopted by designing the experimental and equal control groups, and the limits of the research community were represented by young fencers with shish weapon under the age of (20) years in the Army Sports Club, whose number is Total (15) swordsmen, continuing their training for the sports season (2023/2024), the research sample of them was deliberately selected by a comprehensive inventory method by (100%) of their original community, then they were randomly divided into two groups according to the determinants of the experimental design of the research, as the number of fencers of the first group reached (7) fencers who were randomly selected for the experimental group, and the second group (8) fencers as its control, and after the end of the experiment the conclusions were that the diversity of the exercises Muscular elongation of the arms with high intensity suitable for young swordsmen, positively affects the development of basal cellular efficiency by decreasing the level of lactic acid concentration and increasing the level of sodium bicarbonate concentration, And reduce the number of times pulmonary breathing in young fencers of the weapon of shish, and outperform their peers who train without it, and the researcher recommended that it is necessary to accompany the biochemical measurement of Alali according to sports technology muscle strength training for young fencers with the weapon of shish, and it is necessary to adopt the principle of diversification methods and methods of training when preparing the diversity of exercises and applied exercises muscle elongation of the arms with high intensity for young fencers with shish weapon.